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	<title>Kelly&#039;s Korner</title>
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		<title>Bye, bye belly</title>
		<link>http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/</link>
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		<pubDate>Fri, 30 Nov 2012 18:15:28 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[alcohol during radiation]]></category>
		<category><![CDATA[Bacchanal Buffet]]></category>
		<category><![CDATA[BCBG]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Caesars Palace]]></category>
		<category><![CDATA[Elite Traveler]]></category>
		<category><![CDATA[Ghostbar]]></category>
		<category><![CDATA[Hermien Lee]]></category>
		<category><![CDATA[James Beard]]></category>
		<category><![CDATA[Jose Andres]]></category>
		<category><![CDATA[Kitty Yancey]]></category>
		<category><![CDATA[Master Cleanser]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Palms Casino]]></category>
		<category><![CDATA[St. Tropez]]></category>
		<category><![CDATA[The Cosmopolitan]]></category>
		<category><![CDATA[top spas]]></category>
		<category><![CDATA[Trina Turk]]></category>
		<category><![CDATA[tumescent liposuction]]></category>
		<category><![CDATA[turning 50]]></category>
		<category><![CDATA[USA Today]]></category>

		<guid isPermaLink="false">http://kellyecarter.wordpress.com/?p=2219</guid>
		<description><![CDATA[Close your eyes and visualize this: A toothpick that swallowed a lemon. Now open them and you will see how I see myself, which is why I have decided to have tumescent liposuction today. I&#8217;m 50 years and three days &#8230; <a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2219&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Close your eyes and visualize this: A toothpick that swallowed a lemon.</p>
<p>Now open them and you will see how I see myself, which is why I have decided to have tumescent liposuction today.</p>
<div id="attachment_2258" class="wp-caption aligncenter" style="width: 478px"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/belly-blog/" rel="attachment wp-att-2258"><img class="size-full wp-image-2258 " alt="before tumescent liposuction" src="http://kellyecarter.files.wordpress.com/2012/11/belly-blog.jpg?w=500"   /></a><p class="wp-caption-text">My belly on Nov. 30, 2012, hours before tumescent liposuction.</p></div>
<p>I&#8217;m 50 years and three days old. But the decision to do lipo didn&#8217;t just hit me because of my age. Those of you who know me have put up with me <a href="http://kellyecarter.wordpress.com/2009/08/25/go-ahead-let-that-belly-out/" target="_blank">complaining about my belly</a> for years. When I texted the news to a girlfriend in Chicago whom I&#8217;ve known since the 80s, she texted back:</p>
<blockquote><p>&#8220;Awesome Girl!!! I&#8217;m surprised you didn&#8217;t do this sooner because you never liked you (sic) &#8220;tiny pouch&#8221;. lol</p></blockquote>
<p>I eat healthy 90 percent of the time, work out four to five days a week doing weight-bearing exercises and floor work for my abs and walk the hills of San Francisco to run errands since I have no car. I&#8217;m quite pleased with the rest of my body after dropping a dress size while researching <a href="http://kellyecarter.com/images/Top%20Destination%20Spas%20Elite%20Traveler%20Sept%20Oct%202012.pdf" target="_blank">The World&#8217;s Top Destination Spas</a> story for <a href="http://elitetraveler.com" target="_blank">Elite Traveler</a> this spring. I can&#8217;t afford to lose anymore inches. My butt is practically non-existent. My boobs have shrunk. My pencil legs are now toothpicks. Still, my belly persists to the point where it is much larger than my ass. And everyone knows you can&#8217;t spot reduce.</p>
<p>What&#8217;s a girl to do?</p>
<p>I&#8217;m 6-foot-1, 152 pounds, reed thin. My legs are so skinny I have to get all of my boots taken in. Always have.</p>
<p>And I&#8217;ve always had a belly too. I&#8217;ve grown as adept at holding it in as I have at breathing.</p>
<p>When I was in my 20s, I popped laxatives before going on vacation to get rid of my bulge. Seven, 10, 12 at a time. Whatever it took.</p>
<p>By my 30s that no longer worked and I went to 90-year-old nutritionist Hermien Lee, who turned me into a lean, mean, machine.</p>
<p>And then came my 40s. I opted for more drastic methods such as the <a href="http://kellyecarter.wordpress.com/2009/09/28/you-cant-cheat-the-master-cleanser/" target="_blank">Master Cleanser</a> or doing a raw diet with no alcohol for weeks at a time. Being that I&#8217;m a travel writer and part of traveling is eating then guzzling lemonade for several days at a time and not eating anything cooked can only work so long for me.</p>
<p>Everyone knows what a foodie I am and my stomach is a bottomless pit. The way I eat, I should be 300 pounds but I&#8217;m not because I exercise regularly &#8212; plus, I have great genes. Previously, if I needed to get my belly down, all I had to do was really watch what I ate and give up alcohol. Within 10 days, I&#8217;d be looking good enough to rock a bikini like I did in St. Tropez this summer.</p>
<div id="attachment_2264" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/kelly-in-trina-turk/" rel="attachment wp-att-2264"><img class="size-full wp-image-2264" alt="Kelly E. Carter, Trina Turk bikini" src="http://kellyecarter.files.wordpress.com/2012/11/kelly-in-trina-turk.jpg?w=500&#038;h=353" height="353" width="500" /></a><p class="wp-caption-text">I rocked this Trina Turk bikini in St. Tropez this summer, holding in my belly.</p></div>
<p>But age has a way of catching up with you.</p>
<p>When I returned from St. Tropez, I learned that the beau would have to endure six weeks of radiation. Before he began his treatment in September I offered to give up alcohol to support him. Oh how we both love our wine! He looked at me with the most loving eyes, for it was akin to me offering to shave my head if he lost his hair. (Thankfully THAT didn&#8217;t happen.) Outside of drinking at HBO&#8217;s Emmy party, during a business trip to South Beach and in Atlanta, where I went for a funeral, I stuck by my no-alcohol edict. After the beau&#8217;s radiation ended, his belly was gone and he was down 20 pounds. My belly still stuck out like a hump in a camel, a further indication that alcohol was not what was causing me to look four months pregnant.</p>
<p>During a visit to the beau&#8217;s dermatologist, I spotted a brochure for tumescent liposuction. Curious, I picked it up. I thought back to a recent lipo discussion with a retired dermatologist friend from my beau&#8217;s yacht club. He tiptoed around my situation but agreed that lipo wouldn&#8217;t be a bad thing for me. And I recalled a conversation from a couple of years ago with a friend from childhood, now a medical doctor with a weight loss clinic in L.A. She told me back then that I was the ideal candidate for lipo. The brochure in hand, I looked at these before and after photos and read when the procedure should be used, the risks, how it is performed and why a dermatologic surgeon should be used.</p>
<p style="text-align:center;"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/tumescent-liposuction-brochure-before-after/" rel="attachment wp-att-2222"><img class="size-full wp-image-2222 aligncenter" alt="tumescent liposuction" src="http://kellyecarter.files.wordpress.com/2012/11/tumescent-liposuction-brochure-before-after.jpg?w=500&#038;h=307" height="307" width="500" /></a></p>
<blockquote><p>Liposuction is most effective for removing localized fat deposits that do not respond to diet or exercise. It is not intended as a substitute for weight loss; rather, it is a contouring procedure, and is optimally utilized in a program of exercise and weight maintenance.</p></blockquote>
<p>I know a lot of you reading this may look at the before picture and ask &#8220;Where&#8217;s Waldo? Where&#8217;s the fat?&#8221; Not me! I looked at the photo and said, &#8220;That&#8217;s me!&#8221; I gave the brochure to the beau, who said if that&#8217;s what I want then fine, I could have it. But, he made it clear, he thinks I have a fantastic bod. We returned for a consultation with his doctor and scheduled my procedure for Nov. 30. This gave me license to thoroughly enjoy  myself during a decadent birthday trip to Las Vegas with several girlfriends to ring in my 50th.</p>
<p>Now, a bon vivant like me disdains buffets but Kitty Yancey, a USA Today travel writer whose opinion I trust, assured me in an email that the new, $17 million Bacchanal Buffet at  <a href="http://caesarspalace.com" target="_blank">Caesars Palace</a> was worth it and wrote that her story in <a href="http://travel.usatoday.com/destinations/dispatches/post/2012/09/a-first-tasting-tour-of-the-caesars-palace-buffet-in-vegas/842586/1" target="_blank">USA Today</a> didn&#8217;t give it justice. You have to go, she implored.</p>
<p>So off me and my girls went for my birthday lunch. With each plate, I reminded myself that everything I was eating would be removed on Friday.</p>
<div id="attachment_2234" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/bacchanal-blog/" rel="attachment wp-att-2234"><img class="size-full wp-image-2234 " alt="bacchanal buffet Caesars palace" src="http://kellyecarter.files.wordpress.com/2012/11/bacchanal-blog.jpg?w=500&#038;h=465" height="465" width="500" /></a><p class="wp-caption-text">After starting at Bacchanal Buffet&#8217;s seafood station, I moved on to Italy, pausing to pick up a slider during my birthday lunch at Caesars Palace, Las Vegas.</p></div>
<p>At Bacchanal, I took it upon myself to gorge on fresh East and West coast oysters, prawns, shrimp and grits, mussels, grilled salmon, pepperoni pizza, meatballs, sliders, French fries, chips and guacamole, Kung Pao chicken, edamame, low mein, crème brûlée and lots more. With more than 500 dishes to choose from, I couldn&#8217;t try everything &#8211; though I wanted to.</p>
<p>That night, my birthday dinner took place at James Beard award-winning Chef José Andrés&#8217; <a href="http://www.jaleo.com" target="_blank">Jaleo</a> in <a href="http://www.cosmopolitanlasvegas.com/" target="_blank">The Cosmopolitan</a>. I devoured cured ham from the legendary, acorn-fed, black-footed Ibérico pigs of Spain, 18-month salt-cured Serrano ham, white asparagus with idiazábal cheese, grilled skirt steak with piquillo pepper confit, traditional chicken fritters served in a shoe and so much more, knowing that it would all be gone be in just a few days.</p>
<div id="attachment_2239" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/jaleo-blog/" rel="attachment wp-att-2239"><img class="size-full wp-image-2239 " alt="Jaleo Las Vegas Jose Andres" src="http://kellyecarter.files.wordpress.com/2012/11/jaleo-blog.jpg?w=500&#038;h=562" height="562" width="500" /></a><p class="wp-caption-text">My yummy birthday dinner served tapas style at Jaleo by Jose Andres in The Cosmopolitan, Las Vegas.</p></div>
<p>Before I left for the trip, I went clothes shopping in San Francisco for a couple of new birthday outfits since it was Black Friday.What a frustrating experience that was! I looked longingly at dresses that I knew were not right for my body type because they hugged the mid-section. I was nearly in tears as I went from one store to another, unable to find anything despite the Black Friday sales. I admit I do a pretty good job of hiding my belly. One saleswoman convinced me to try on a dress that she said would hide the belly that she couldn&#8217;t see. I wiggled into the cute red dress and her eyes nearly popped out when she saw my belly protruding like a beach ball. Oh, she said, before finding the one dress in her store that hid a belly. But I didn&#8217;t care for the dress. I told her I was having lipo in a few days and she said she looked forward to seeing me back in the store in a few months. I waddled further down Chestnut Street and into BCBG Max Azria, where I picked up this darling shirt dress that hides my pouch, and a couple of other items that would suffice.</p>
<div id="attachment_2245" class="wp-caption aligncenter" style="width: 490px"><a href="http://kellyecarter.wordpress.com/2012/11/30/bye-bye-belly/kelly-ghostbar-blog/" rel="attachment wp-att-2245"><img class="size-full wp-image-2245  " alt="Kelly E. Carter, Ghostbar Palms Casino" src="http://kellyecarter.files.wordpress.com/2012/11/kelly-ghostbar-blog.jpg?w=500"   /></a><p class="wp-caption-text">Me at Ghostbar, on the 55th floor of Palms Casino for pre-birthday drinks.</p></div>
<p>As much as I absolutely love, love, love this BCBG shirt dress, in a few months I won&#8217;t be limited to dresses that flow. Thanks to the beau and his generous birthday present. Even though he doesn&#8217;t think I need lipo, I do. And that&#8217;s what matters.</p>
<p>Check back later for updates.</p>
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			<media:title type="html">before tumescent liposuction</media:title>
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			<media:title type="html">Kelly E. Carter, Ghostbar Palms Casino</media:title>
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	</item>
		<item>
		<title>Without health everything is nothing</title>
		<link>http://kellyecarter.wordpress.com/2012/04/28/without-health-everything-is-nothing/</link>
		<comments>http://kellyecarter.wordpress.com/2012/04/28/without-health-everything-is-nothing/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 14:30:53 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Ananda]]></category>
		<category><![CDATA[Cal-a-Vie]]></category>
		<category><![CDATA[COMO Shambhala Estate]]></category>
		<category><![CDATA[Elite Traveler]]></category>
		<category><![CDATA[L'Albereta]]></category>
		<category><![CDATA[Miraval]]></category>
		<category><![CDATA[one percenter]]></category>
		<category><![CDATA[SHA Wellness Clinic]]></category>
		<category><![CDATA[The Ranch at Live Oak Malibu]]></category>

		<guid isPermaLink="false">http://kellyecarter.wordpress.com/?p=2296</guid>
		<description><![CDATA[I&#8217;m on what the beau calls my WST, or World Spa Tour. We&#8217;re not talking spas where people go just to get a massage, a facial and seaweed wrap. Rather where folks go to detox, lose weight, retain their youth &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/28/without-health-everything-is-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2296&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2297" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/28/without-health-everything-is-nothing/sha-saying/" rel="attachment wp-att-2297"><img class="size-full wp-image-2297 " alt="SHA Wellness Clinic motto" src="http://kellyecarter.files.wordpress.com/2012/12/sha-saying.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">The room keys at SHA Wellness Clinic in Spain do more than unlock doors of rooms.</p></div>
<p>I&#8217;m on what the beau calls my WST, or World Spa Tour. We&#8217;re not talking spas where people go just to get a massage, a facial and seaweed wrap. Rather where folks go to detox, lose weight, retain their youth and for medical purposes. My research is for a story that will appear in Elite Traveler&#8217;s September/October 2012 issue.</p>
<p>Yes, it&#8217;s a plum assignment but it&#8217;s also one that makes me focus much more on my health and wellness as I encounter the 1 percenters who can afford to stay at such places as SHA Wellness Clinic in Spain, Cal-a-Vie in San Diego County, Miraval in Tucson, The Ranch at Live Oak in Malibu, COMO Shambhala Estate in Ubud, Kurotel Longevity Medical Center and Spa in southern Brazil and Ananda in the Himalayas &#8212; just some of the other spectacular places I&#8217;ll feature. Rates can soar up to $10,000 for the week, which may seem rather astronomical to most of us, at some of these places. But really, can you put a price on health?</p>
<p>I&#8217;ve just left SHA, on Spain&#8217;s Mediterranean coast. It&#8217;s relatively new to the scene, having opened just a couple of years ago. People stay anywhere from a few days to usually a week  and sometimes longer. I met a couple of people who extended their stay by another week because it took nearly a week before their body adjusted to the program. I heard that one American man had stayed a whopping six months!</p>
<p>And why not? If you&#8217;ve got the money why not stay in swank digs with views of the Mediterranean, where you don&#8217;t have to think about what you&#8217;re going to eat that day because you know whatever they serve is going to be <a href="http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/" target="_blank">healthy and delicious</a>, an array of lectures, fitness and cooking classes and activities are available daily, a fitness center and personal trainer await not to mention the spa and oodles of health professionals who can guide you with stopping smoking, sleep disorders, losing weight, stopping the aging process of Father Time, etc. Yeah, I&#8217;d stay for six months too if I could because I&#8217;m worth it.</p>
<p>The motto at SHA, &#8220;Health is not everything, but without health everything is nothing,&#8221; is on each room key. Reading that saying several times a day reminded me that one can have all of the money in the world but without good health, what good is being a one percenter? Take care of yourself. It&#8217;s the best thing you can do for your body.</p>
<div id="attachment_2303" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/28/without-health-everything-is-nothing/sha-roof-1/" rel="attachment wp-att-2303"><img class="size-full wp-image-2303" alt="SHA Wellness Clinic in El Albir, Spain" src="http://kellyecarter.files.wordpress.com/2012/12/sha-roof-1.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">SHA Wellness Clinic in El Albir, Spain</p></div>
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		<title>It&#8217;s time for a tune up</title>
		<link>http://kellyecarter.wordpress.com/2012/04/26/its-time-for-a-tune-up/</link>
		<comments>http://kellyecarter.wordpress.com/2012/04/26/its-time-for-a-tune-up/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 05:19:57 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Aging]]></category>
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		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Travel]]></category>
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		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Dr. Dolores Antón Rico]]></category>
		<category><![CDATA[Elite Traveler]]></category>
		<category><![CDATA[Ken Prange]]></category>
		<category><![CDATA[SHA Wellness Clinic]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[Thermage]]></category>
		<category><![CDATA[turning 50]]></category>

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		<description><![CDATA[Now that I’m several months shy of a milestone birthday, it’s time for me to get my butt in gear. I expect to look a certain way when that big day comes in November and I won’t accept anything less. &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/26/its-time-for-a-tune-up/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2283&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2216" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/?attachment_id=2216" rel="attachment wp-att-2216"><img class="size-full wp-image-2216" alt="SHA Wellness Clinic" src="http://kellyecarter.files.wordpress.com/2012/11/kelly-hike.jpg?w=500&#038;h=351" height="351" width="500" /></a><p class="wp-caption-text">Me on a morning hike in El Albir, Spain while at SHA Wellness Clinic</p></div>
<p>Now that I’m several months shy of a milestone birthday, it’s time for me to get my butt in gear. I expect to look a certain way when that big day comes in November and I won’t accept anything less. We all have our standards and mine are high. I thought I was my worst critic until I saw the experts at <a href="http://www.shawellnessclinic.com" target="_blank">SHA Wellness Clinic</a> on Spain&#8217;s Mediterranean coast.</p>
<p>After hearing from Dr. Ken Prange that my <a href="http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/" target="_blank">nerves were frayed and that the excess of refined sugar</a> I consume is apparent in my fingernails and tongue, I figured I would stop ordering &#8220;a muffin for my muffin top&#8221; during my occasional visits to Peet&#8217;s and Coffee Bean in the States And I really would make a concerted effort to cut down on my red wine. Although wine is available at SHA, I&#8217;m not ordering any. It&#8217;s not like I can&#8217;t go a few days without it.</p>
<p>Dr. Prange was just one of the doctors I saw during my stay at SHA, one of the spas I&#8217;ll feature in my story on the top spas in the world&#8217;s in the September/October issue of <a href="http://elitetraveler.com" target="_blank">Elite Traveler</a>. People don&#8217;t come to SHA because they&#8217;re perfect. They come in search of perfection. Therefore, there is no coddling by the experts, who specialize in a variety of areas.  Dr. Dolores Antón Rico, who specializes in advanced anti aging skin techniques, was generally pleased with the elasticity in my skin but nonetheless showed me a video on Thermage. Intrigued by it, I asked her if it could help my thighs, which had started to sag several years ago.</p>
<p>“Let me see,” she said.</p>
<p>I was still wearing the running tights from my morning walk and warned her that I wore no panties.</p>
<p>“I’m a doctor,” she said with authority.</p>
<p>As I peeled my Brooks running tights away from my skin, she nearly gasped when she saw my bulging belly. I can’t remember if she asked if I was pregnant or had had children because her reaction to my muffin top caused my brain to stumble. Whatever she asked, it didn’t matter. The answer was NO! She examined my thighs, lifted my tush and told me Thermage could help both. But, she added, not the belly. As if I didn’t know. But thanks anyway doc.</p>
<p>My next stop was with the doctor who heads up aesthetics medicine at SHA Wellness Clinic. I pointed out the ever-so-slight lines that appeared in the creases when I smiled, asked if a little filler in my cheeks would help. She took it a step further and rattled off some other things I may want to consider as well.</p>
<p>I was feeling pretty good about myself when I came to SHA. Now I think I need to stay for about two months and rob a bank to pay for all of the work I need done that I didn&#8217;t know I needed done until I arrived. We tune up cars. We change timing belts around 100,000 miles. Our bodies are machines and need work too. Some more than others.</p>
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		<title>If Gwyneth can do macrobiotic then so can I</title>
		<link>http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/</link>
		<comments>http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 02:00:53 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dining]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[El Bullí]]></category>
		<category><![CDATA[Ferrán Adrià]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[M Cafe]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[SHA Wellness Clinic]]></category>
		<category><![CDATA[Susan Irby]]></category>
		<category><![CDATA[The Bikini Chef]]></category>

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		<description><![CDATA[It’s easy to explain a vegan, vegetarian, pescatarian and even Mediterranean diet. But tell someone you’re going to a spa where only macrobiotic food is served and inevitably, the question is “What does macrobiotic mean?” I know I sounded like &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2273&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2275" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/dinner-entree/" rel="attachment wp-att-2275"><img class="size-full wp-image-2275 " alt="macrobiotic meal SHA Wellness Clinic" src="http://kellyecarter.files.wordpress.com/2012/12/dinner-entree.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">Dinner at SHA Wellness Clinic in El Albir, Spain</p></div>
<p>It’s easy to explain a vegan, vegetarian, pescatarian and even Mediterranean diet. But tell someone you’re going to a spa where only macrobiotic food is served and inevitably, the question is “What does macrobiotic mean?”</p>
<p>I know I sounded like an idiot when I told people had no idea. My only association with the word was through actress Gwyneth Paltrow, who did the macrobiotic thing for a few years, and M Café, a macrobiotic restaurant in Los Angeles that I had talked about a couple of times to <a href="http://susanirby.com/" target="_blank">Susan Irby</a> on her The Bikini Chef radio show though I really didn’t know understand what macrobiotic meant.</p>
<p>All I knew was that I would be eating not just super healthy but exceptionally well at SHA Wellness Clinic because the chef Pablo Montoro had worked at Ferrán Adrià&#8217;s renowned restaurant El Bullí and in Martin Berasategui’s kitchen. I was eager to begin my “Discovery” program, the name for the uninitiated such as myself that flock to this clinic on Spain&#8217;s Mediterranean coast to detox, lose weight and learn how to take better care of themselves. I crammed my 36-inch inseam into what had to be seats with a 25-inch pitch on Iberia Express and jetted off to Alicante from Madrid.</p>
<p>My first introduction to macrobiotic food was breakfast, which I arrived just in time for after the 45-minute drive in a luxury sedan to SHA in the resort town of Albir, which has been overtaken by Germans and Brits. Breakfast started with a delicious mixture of carrot and fruit juice. Then I was served Miso soup, porridge, spelt toast, pears that had a hint of ginger and compote. I thought the porridge was steel-cut oatmeal but I was surprised to learn that it was brown rice and spelt milk. I had barely heard of spelt and had no idea you could make milk from it.</p>
<p>For lunch, I feasted on asparagus and zucchini soup topped with rice noodles, turbot paella, salad with sunflower seeds and almond crème brûlée with crumbled cinnamon. Then I was served kukicha tea, which is loaded with calcium and has tons of nutritional benefits.</p>
<p>Later that night I gobbled down pumpkin soup with caviar eggs, bread sticks, rolls and what appeared to be butter though I know it wasn’t, thinly sliced fresh vegetables that were so tasty that I might change my opinion of cauliflower being the worst food in the world and a white fish called “gill head.” A trio of homemade sorbet (orange, chocolate and strawberry) were presented for dessert.</p>
<p>Hey, I can do this macrobiotic thing for life. If it’s so good why does it sound so horrible?</p>
<p>The next day I met with Dr. Ken Prange, who presented me with a multi-page document on the macrobiotic diet, looked at my fingernails and tongue and suggested I cut down on sweets, or at least those made with refined sugar, and told me that my central nervous system was frayed. (“Could it be the economic conditions under which I live as a freelance writer,” I wanted to ask him?). He also suggested I eat Miso soup daily to improve my immune system after I told him I have way too many colds despite taking Spirulina, Chinese herbs and vitamin C daily.</p>
<p>I didn’t receive a textbook definition of macrobiotic from him so was eager to read the document he gave me. I still don&#8217;t know what it is but I&#8217;m thoroughly enjoying the dishes served at SHA Wellness Clinic.</p>
<div id="attachment_2280" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/24/if-gwyneth-can-do-macrobiotic-then-so-can-i/pumpkin-soup/" rel="attachment wp-att-2280"><img class="size-full wp-image-2280" alt="pumpkin soup SHA Wellness Clinic" src="http://kellyecarter.files.wordpress.com/2012/12/pumpkin-soup.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">Pumpkin soup at SHA Wellness Clinic in El Albir, Spain</p></div>
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		<title>Is it me or Spain?</title>
		<link>http://kellyecarter.wordpress.com/2012/04/22/is-it-me-or-spain/</link>
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		<pubDate>Mon, 23 Apr 2012 01:11:31 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Italy]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Barcelona]]></category>
		<category><![CDATA[Ben Affleck]]></category>
		<category><![CDATA[Cal Pep]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Jennifer Lopez]]></category>
		<category><![CDATA[Madrid]]></category>
		<category><![CDATA[Paris]]></category>
		<category><![CDATA[Real Madrid]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[US Weekly]]></category>

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		<description><![CDATA[Spain is one of those places that I can’t quite figure out. Most people love the country but I don’t. Someone tell me what I am for I know it is something. My first trip to Spain was in 2004 &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/22/is-it-me-or-spain/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2197&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2209" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/22/is-it-me-or-spain/kelly-lucy-madrid/" rel="attachment wp-att-2209"><img class="size-full wp-image-2209" alt="Kelly E. Carter Lucy Carter Madrid" src="http://kellyecarter.files.wordpress.com/2012/05/kelly-lucy-madrid.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">Kelly E. Carter and Lucy Carter in Madrid</p></div>
<p>Spain is one of those places that I can’t quite figure out. Most people love the country but I don’t. Someone tell me what I am for I know it is something.</p>
<p>My first trip to Spain was in 2004 when I was dispatched to Madrid by <em>US Weekly</em> magazine. Ben Affleck was in Madrid and happened to be in the midst of ending his inexplicable relationship with Jennifer Lopez. I was asked to get a comment from him and gladly obliged since it meant going to Spain, a country that everyone just seems to love.</p>
<p>I packed a change of clothes and off Lucy and I went in search of Ben. The assignment was only for one day and after I finished I decided, since it was a Friday, to go to Barcelona for the weekend. I had heard so much about Barna, as the locals call it, that I just had to experience it for myself. Although I enjoyed the tour around the city from atop a double decker bus and the popular tapas joint Cal Pep and drinking Claras, I wasn’t impressed.</p>
<p>Hoping for a different experience this time, I arranged for a three-day stay in Madrid before heading south for my spa assignment on Spain’s Mediterranean coast. My mission: to fall in love with Madrid. I was blown away by the elegance of the <a href="http://villamagna.com" target="_blank">Hotel Villa Magna</a>, where Lucy and I stayed in a luxurious Villa Magna Suite suite that I could live in forever. And the neighborhood had every designer store imaginable. A shopper’s dream! A visit to the Prado museum with a friend and her beau, who coincidentally were visiting from Germany, was educational and enjoyable. And I thoroughly enjoyed the Mandarin restaurant Tse Tang in the courtyard of Hotel Villa Magna so much that I ate there twice.</p>
<p>Yet there was still something missing. What could it be? Warmth, perhaps? Spaniards are wonderful people once you get to know them but as strangers I find that they keep their distance, don’t make eye contact and certainly don’t say “Buenos dias,” in the way that Italians greet people they don’t know with “buon giorno” when you pass them on the street. Catch a Parisian on a good day and even those snooty, chic folks will even say “Bon jour,” to a stranger.</p>
<p>But not the Spaniards. I discussed this topic with an American family that I met my final night in Madrid. I struck up a conversation first with the husband as we all hung out in the hotel bar watching a soccer game none of us cared about. While the patrons in the jam-packed bar rooted for Real Madrid to beat Barcelona and sang after their team won, I couldn’t help but note how the Spanish expressed tremendous passion when it came to futbol. Then why can’t they treat strangers the same way?</p>
<p>Or maybe it’s just me they don’t. I’m not going to give up on you Spain. I know there’s a chance for us to have a relationship at some point. When you’re ready, let me know and I’ll be back.</p>
<div id="attachment_2210" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/22/is-it-me-or-spain/villa-magna-living-room/" rel="attachment wp-att-2210"><img class="size-full wp-image-2210" alt="Hotel Villa Magna Madrid" src="http://kellyecarter.files.wordpress.com/2012/11/villa-magna-living-room.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">Villa Magna Suite at the Hotel Villa Magna Suite in Madrid.</p></div>
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		<title>The trip that almost wasn’t</title>
		<link>http://kellyecarter.wordpress.com/2012/04/20/the-trip-that-almost-wasnt/</link>
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		<pubDate>Sat, 21 Apr 2012 01:09:13 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[BCBG]]></category>
		<category><![CDATA[BET]]></category>
		<category><![CDATA[Culver City]]></category>
		<category><![CDATA[european adventure]]></category>
		<category><![CDATA[Iberia]]></category>
		<category><![CDATA[LAX]]></category>
		<category><![CDATA[Madrid]]></category>
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		<description><![CDATA[It’s a miracle that my 21-day European adventure began on time considering I couldn’t find my passport when I went to check in for my Iberia flight at LAX. I knew I had put it in the front pocket in &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/20/the-trip-that-almost-wasnt/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2195&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<p>It’s a miracle that my 21-day European adventure began on time considering I couldn’t find my passport when I went to check in for my Iberia flight at LAX. I knew I had put it in the front pocket in my massive BET tote bag, where I could retrieve it easily. Yet it wasn’t there.</p>
<p>I took everything out of the tote bag (laptop, iPad, still camera, Flip video camera, BlackBerry, electrical cords, datebook, folders and more) couldn’t find it! Then I took everything out of a raggedy BCBG tote I am so attached to and still, it wasn’t there.</p>
<p>“Can I check in without my passport,” I sheepishly asked the lady at the counter.</p>
<p>“No,” she said sweetly.</p>
<p>She let me know that the flight was delayed about 30 minutes and for once I was grateful for a delay. I hadn’t arrived the recommended two hours early for international flights because it never takes long to check in.</p>
<p>My beau Bill suggested I go through my luggage. To appease him, I opened my humongous suitcase and pretended to look. He asked if there was any chance I put it in my dog Lucy’s carrier. No, I said.</p>
<p>I knew exactly where the passport was &#8212; in the taxi we had taken to LAX.</p>
<p>“Try to reach the taxi driver,” I said to Bill, as if the cabbie was a neighbor whose number he had.</p>
<p>I’ve left a lot of things in taxis. Sometimes I’ve managed to get them back, such as my favorite jacket in Athens and a tote bag in New York, and some I haven’t, such as a darling mink scarf in New York and on another occasion, a winter hat in New York.</p>
<p>But a passport? I flashed back to 30 minutes earlier when the cabbie opened the trunk at LAX. My BET tote bag was upside down. As my luggage was unloaded, I saw that the front flap of the pocket wasn’t shut and made a mental note to make sure all pockets were always closed in the future. I thought I quickly glanced around the trunk to make sure nothing had fallen out. Obviously I was wrong.</p>
<p>As Bill talked to the taxi company on his cell phone, I replayed the day in my head. I had packed my belongings and moved them into storage. Had I mistakenly put my passport in my computer bag that was now in storage? Was there time to jump in a cab, rush to the storage unit and find out? Or worse yet, maybe I had put my passport, which I keep in a holder, with things for the movers to pack. It could be in any of a number of boxes that were stacked so perfectly in the storage unit. Yikes!</p>
<p>I thought about my options. How long would it take the U.S. government to issue me another passport? A day? Two days? A week? I had flexibility so if I had to push the trip back then I could but everything had been so neatly arrange.</p>
<p>“Come to San Francisco,” Bill said when I told him I didn’t really have to go to Madrid. It was just a stop en route to my final destination.</p>
<p>That wasn’t an option. I knew in my heart that the passport was in the taxi. It was just a matter of finding that damn taxi! Bill called back and explained the urgency in the situation. He had his own flight to catch and had sweetly accompanied me to the international terminal after checking his luggage.</p>
<p><a href="http://kellyecarter.wordpress.com/2012/04/20/the-trip-that-almost-wasnt/iberia-boarding-pass/" rel="attachment wp-att-2200"><img class="alignleft size-medium wp-image-2200" alt="" src="http://kellyecarter.files.wordpress.com/2012/11/iberia-boarding-pass.jpg?w=246&#038;h=300" height="300" width="246" /></a>Finally, the cab driver was located and he confirmed to dispatch that he had my passport. I passed along my mobile number to the dispatcher for the cab driver to call me and waited patiently. Bill marveled at his accomplishment.</p>
<p>The man never keeps receipts and I’ve been on him to do so for months. Despite all of the advancements in technology, errors still occur on credit card bills. I save every receipt (yes, I’m a hoarder) until my statement arrives and then shred them, or keep them even longer. It amazed me that Bill never, ever, ever bothered to take his receipts. Until this day.</p>
<p>I literally thanked God that Bill, for the first time in his life, saved a receipt. Without it, we never would have tracked down the cab.</p>
<p>With the assurance that the cab driver would call me, Bill gave me $40 to give to the cabbie and scurried to make his flight. He now realizes the importance of saving receipt the same as I realize the importance of making sure every zipper is zipped and every fastener is fastened on my tote.</p>
<p>Eventually the cab driver called me. “Hey Clipper fan,” I said when I answered the phone after seeing an unrecognizable number on Caller ID. Bill had the cab first from his hotel and they had talked sports before they picked me up. The three of us continued talking sports to the airport and while Bill waited in line to check his luggage, the cabbie and I chatted about life in New York, where he is from and where I spent four years. By now, he was like an old friend.</p>
<p>The cabbie let me know he was in Culver City and it would take him about 15 minutes to return to LAX. “Hurry please!” I said. When he arrived, he handed me my powder blue passport holder and I gave him the $40. I’ll never forget the appreciative look on his face. It truly made his day.</p>
<p>I know I should have told him the $40 was from Bill but since black women have a reputation for under tipping (it’s why Oprah over tips but she can afford to do so) I decided not to divulge that information. Sidebar: Wasn’t there a Seinfeld episode about someone always taking credit for something someone else did?</p>
<p>When we spoke after I landed in Madrid, Bill and I applauded ourselves at how well both of us handled our first minor crisis. Neither of us panicked, freaked out or shouted.</p>
<p>“I still can’t believe we pulled it off,” he said, as if it was a heist.</p>
<p>And in a way, I guess it was.</p>
<div id="attachment_2204" class="wp-caption aligncenter" style="width: 510px"><a href="http://kellyecarter.wordpress.com/2012/04/20/the-trip-that-almost-wasnt/kelly-lucy-iberia-2/" rel="attachment wp-att-2204"><img class="size-full wp-image-2204" alt="Kelly E. Carter Lucy Carter Iberia" src="http://kellyecarter.files.wordpress.com/2012/11/kelly-lucy-iberia1.jpg?w=500&#038;h=281" height="281" width="500" /></a><p class="wp-caption-text">Kelly E. Carter holds Lucy Carter on their Iberia flight from LAX to Madrid</p></div>
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		<title>Now that The Jet Set Pets has launched</title>
		<link>http://kellyecarter.wordpress.com/2012/04/16/now-that-the-jet-set-pets-has-launched/</link>
		<comments>http://kellyecarter.wordpress.com/2012/04/16/now-that-the-jet-set-pets-has-launched/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 20:56:02 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Amistad]]></category>
		<category><![CDATA[Bellini for One]]></category>
		<category><![CDATA[Come to Win]]></category>
		<category><![CDATA[Everybody Loves Lucy]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[The Jet Set Pets]]></category>
		<category><![CDATA[Venus Williams]]></category>

		<guid isPermaLink="false">http://kellyecarter.wordpress.com/?p=2178</guid>
		<description><![CDATA[I can&#8217;t believe that it&#8217;s been five months since I&#8217;ve updated this Eat, Drink and Pray for Love blog! Well, I have a good reason for neglecting my personal ramblings: my pet project, literally, The Jet Set Pets. Finally, after &#8230; <a href="http://kellyecarter.wordpress.com/2012/04/16/now-that-the-jet-set-pets-has-launched/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2178&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<p>I can&#8217;t believe that it&#8217;s been five months since I&#8217;ve updated this <em>Eat, Drink and Pray for Love</em> blog! Well, I have a good reason for neglecting my personal ramblings: my pet project, literally, <a href="http://thejetsetpets.com" target="_blank">The Jet Set Pets</a>.</p>
<p>Finally, after 13 hard months, The Jet Set Pets finally <a href="http://thejetsetpets.com/TheJetSetPets-LaunchPR.pdf" target="_blank">launched</a> in March. I don&#8217;t know which was more challenging: delivering the manuscript for <a href="http://www.harpercollins.com/books/Come-Win/?isbn=9780061718250" target="_blank"><em>Come to Win</em></a> or building a website. Just like the hard work <a href="http://venuswilliams.com" target="_blank">Venus Williams</a>, the publisher <a href="http://www.harpercollins.com/imprints/index.aspx?imprintid=518006" target="_blank">Amistad</a> (an imprint of Harper  Collins) and I put into <em>Come to Win</em> helped the book become a <em>New York Times</em> bestseller, I&#8217;m convinced that I have an award-winning site that wouldn&#8217;t have been possible without my biz partner/marketing guru <a href="http://thejetsetpets.com/about-us/" target="_blank">Regina DiMartino</a> and the rest of the terrific team.</p>
<p>If you haven&#8217;t checked out The Jet Set Pets yet, please do. And if you have visited, please return for the latest information for pampered pets on the go and share the link with others. The site is not only beautiful thanks to a clever icon from talented graphic artist <a href="http://senjula.com" target="_blank">Kimb Manson</a> and dazzling illustration from the fabulous <a href="http://www.istockphoto.com/aaaniram" target="_blank">Marina Rankovic</a> but functional and informative due to the brilliance of web developer <a href="http://www.crisherentertainment.com/" target="_blank">Clint Crisher</a>, who is as creative (it was his idea to perch me on the wing of the plane in the illustration) as he is on top of the latest in web design.</p>
<p>I know this reads like I&#8217;m delivering an acceptance speech &#8212; and I haven&#8217;t won anything. But I am super proud of the site, which has something for every pet lover whether your furry friend travels first class or economy, by Ferrari or bus or to St. Tropez or the local dog park. An abundance of pet-friendly travel information awaits but there&#8217;s also a <a href="http://community.thejetsetpets.com" target="_blank">Community</a> section so pets can have virtual play dates in the Chat Room, a <a href="http://forum.thejetsetpets.com" target="_blank">Forum</a> for pet lovers to share their thoughts and a <a href="http://directory.thejetsetpets.com" target="_blank">Directory</a> that allows businesses to reach consumers and which gives back by donating part of its revenue to charities.</p>
<p>In time, I would like to start The Jet Set Pets Foundation to provide free and reduced-rate veterinarian services to the financially challenged.</p>
<p>But first, I have to continue delivering content essential to pet lovers and presented in a user-friendly way. Feel free to send comments and make suggestions on the site.</p>
<p>Now that The Jet Set Pets is off the ground, I hope to find time to update this blog on a regular basis once again. I love writing in the first person as much as I take delight in reading how much you enjoy my ramblings. Few editors allow me to write in the first person, my favorite style.</p>
<p>My pooch <a href="http://everybodyloveslucy.com" target="_blank">Lucy</a> and I jet off to Spain on Wednesday then we&#8217;re on to France, followed by Italy, our adopted country and former residence. (I can taste the <a href="http://belliniforone.com" target="_blank">Bellinis</a> now.) I&#8217;m sure we&#8217;ll have our usual exciting adventures, which I&#8217;ll write about in my (hopefully) usual witty fashion on this blog beginning later this week.</p>
<p>Check back for frequent posts, or better yet, subscribe so the posts are delivered right to your Inbox.</p>
<p><em>Hasta luego!</em></p>
<p><em>À tout à l&#8217;heure!</em></p>
<p><em>A presto!</em></p>
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		<title>Happy Anniversary to me and Lucy!</title>
		<link>http://kellyecarter.wordpress.com/2011/11/18/happy-anniversary-to-me-and-lucy/</link>
		<comments>http://kellyecarter.wordpress.com/2011/11/18/happy-anniversary-to-me-and-lucy/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:08:01 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Andy Garcia]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[Don Cheadle]]></category>
		<category><![CDATA[Everybody Loves Lucy]]></category>
		<category><![CDATA[George Clooney]]></category>
		<category><![CDATA[Julia Roberts]]></category>
		<category><![CDATA[Matt Damon]]></category>
		<category><![CDATA[Ocean's 11]]></category>
		<category><![CDATA[Pasco]]></category>
		<category><![CDATA[Steven Soderbergh]]></category>
		<category><![CDATA[Swarovski]]></category>
		<category><![CDATA[The Jet Set Pets]]></category>

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		<description><![CDATA[Today marks the 10th anniversary of when I met Lucy. When I awoke this morning, I went to her bed, bent down, gave her a kiss on her head and whispered &#8220;Happy anniversary. I love you,&#8221; in her ear. She &#8230; <a href="http://kellyecarter.wordpress.com/2011/11/18/happy-anniversary-to-me-and-lucy/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2145&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2146" class="wp-caption aligncenter" style="width: 458px"><a href="http://kellyecarter.files.wordpress.com/2011/11/kelly-lucy-rcln-448x300.jpg"><img class="size-full wp-image-2146" title="Kelly Carter and Lucy at the Ritz-Carlton, Laguna Niguel" src="http://kellyecarter.files.wordpress.com/2011/11/kelly-lucy-rcln-448x300.jpg?w=500" alt="Kelly and Lucy at the Ritz-Carlton, Laguna Niguel"   /></a><p class="wp-caption-text">Kelly Carter and Lucy at the Ritz-Carlton, Laguna Niguel</p></div>
<p>Today marks the 10th anniversary of when I met Lucy. When I awoke this morning, I went to her bed, bent down, gave her a kiss on her head and whispered &#8220;Happy anniversary. I love you,&#8221; in her ear. She responded with wet licks across my nose.</p>
<p>I&#8217;m not quite sure how we&#8217;ll honor this day. I wanted to have a party tonight to celebrate our decade together and the launch of my new luxury pet travel site, <a title="The Jet Set Pets" href="http://thejetsetpets.com" target="_blank">The Jet Set Pets</a>, but the site isn&#8217;t quite ready. Maybe we&#8217;ll go to a dog bakery though Lucy never seems to enjoy anything from dog bakeries. Now, real bakeries are a different subject. She&#8217;ll gobble up anything.</p>
<p>I still remember the day when I picked her up. The night before our first meeting I interviewed the cast of <em>Ocean&#8217;s 11</em> together for <a title="USA Today: Las Vegas' coolest cut ups" href="http://www.usatoday.com/life/enter/movies/2001-12-07-oceans-interviews.htm" target="_blank">USA Today</a>. I sat at a round table with George Clooney, Brad Pitt, Julia Roberts, Matt Damon, Don Cheadle, Andy Garcia and director Steven Soderbergh. As much fun as it was to chat with that gang all at once (I gained a great deal of respect for Brad when he offered to get me something when somebody mentioned liquor), the real treat in my life was the next day when I flew to Pasco, Wash., to pick up my baby.</p>
<p>She was eight months old and her name was Wendy. She had been living with the Chihuahua breeder, who for reasons unbeknownst to me, was willing to part with the dog she had made her pet. But who was I to question it? I was happy to get Wendy. The breeder asked if I wanted to come to see the place where Wendy was born but I wasn&#8217;t interested. I planned to hop the next flight back to L.A. with my precious little package.</p>
<p>Who knew what was in store for the two of us? I knew we would travel together, which is why I chose a tiny dog. But I didn&#8217;t know what a terrific little pal she would become. Sure, we&#8217;ve had our ups and downs as anyone who knows us knows. There was a time early on when I thought I would have to get rid of her because of her diva attitude. But a behavior specialist stepped in and salvaged our relationship. And there was a stretch in Italy when her name became Lucifer because she  had turned into such a devil. And there are many moments when she lives up to the name on her dog dish, which read &#8220;Bitch Bowl.&#8221; I can count the times on one hand when she&#8217;s greeted me at the door. She prefers that I come and greet her when I come home. That&#8217;s typical of  longhair Chihuahuas, who have high opinions of themselves.</p>
<p>Despite all that, I love my little Lucy something fierce. I spend countless hours in my office pecking away at the keyboard and she&#8217;s right with me, curled up in a ball surrounded by magazines.</p>
<div id="attachment_2152" class="wp-caption aligncenter" style="width: 360px"><a href="http://kellyecarter.files.wordpress.com/2011/11/lucy-floor-office.jpg"><img class=" wp-image-2152 " title="Lucy in office" src="http://kellyecarter.files.wordpress.com/2011/11/lucy-floor-office.jpg?w=350&#038;h=383" alt="Lucy in office" width="350" height="383" /></a><p class="wp-caption-text">Lucy spends countless hours in Kelly&#039;s office.</p></div>
<p>She follows me from room to room, running up and down the stairs behind me, the bell dangling from her collar clinging against a darling Swarovski crystal charm to play a musical tune that I adore hearing. When I take a rare break and retreat to the living room with a glass of wine and package of raw almonds, she&#8217;s comes along with me. When I&#8217;m in the kitchen cooking, she watches intently though I know she&#8217;s waiting for a piece of 24-month aged Parmigiano Reggiano to drop on the floor. When I pull an occasional all-nighter, she tries to do the same,  struggling to keep her eyes open and on me. After 10 years together she knows my every move and can predict what I&#8217;m going to do before I do it. I can look at her cute, little face and tell what she&#8217;s thinking, know whether she&#8217;s happy or sad.</p>
<p>On the rare occasions when she&#8217;s not home with me, the house feels incredibly empty and silent without her.  She may only stand four inches off the ground but she has a huge personality that fills several rooms. I often wonder what she thinks when she looks at me with those big, black eyes of hers. I&#8217;m sure every pet parent would love to know the same! I depend on her to let me know whether a guy is right or wrong. Her instincts are incredible! When she&#8217;s been indifferent to someone, it&#8217;s for good reason as I later find out. I&#8217;m sure she looks at me and thinks, &#8220;What took you so long to figure that out?&#8221;</p>
<p>Lucy and I certainly have figured each other out. Here&#8217;s to hoping we have several more wonderful and memorable years together.</p>
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			<media:title type="html">Kelly Carter and Lucy at the Ritz-Carlton, Laguna Niguel</media:title>
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			<media:title type="html">Kelly Carter and Lucy at the Ritz-Carlton, Laguna Niguel</media:title>
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			<media:title type="html">Lucy in office</media:title>
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		<title>Sinning in Sin City</title>
		<link>http://kellyecarter.wordpress.com/2011/10/21/sinning-in-sin-city/</link>
		<comments>http://kellyecarter.wordpress.com/2011/10/21/sinning-in-sin-city/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:10:28 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Dining]]></category>
		<category><![CDATA[Las Vegas]]></category>
		<category><![CDATA[Aria]]></category>
		<category><![CDATA[Bellagio]]></category>
		<category><![CDATA[Food & Wine All-Star Weekend]]></category>
		<category><![CDATA[Guy Savoy]]></category>
		<category><![CDATA[Jean-Georges Vongerichten]]></category>
		<category><![CDATA[Joël Robouchon]]></category>
		<category><![CDATA[Jose Andres]]></category>
		<category><![CDATA[Julian Serrano]]></category>
		<category><![CDATA[Masa Takayama]]></category>
		<category><![CDATA[Michael Mina]]></category>
		<category><![CDATA[Paul Bartolotta]]></category>
		<category><![CDATA[Pierre Gagnaire]]></category>
		<category><![CDATA[Shawn McClain]]></category>
		<category><![CDATA[Sin City]]></category>

		<guid isPermaLink="false">http://kellyecarter.wordpress.com/?p=2122</guid>
		<description><![CDATA[When it comes to fine dining, I&#8217;ll bet that Las Vegas wins hands down over any other city in the country based on the number of fantastic restaurants within close proximity of one another. Any takers? Since gluttony is a &#8230; <a href="http://kellyecarter.wordpress.com/2011/10/21/sinning-in-sin-city/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2122&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2123" class="wp-caption aligncenter" style="width: 458px"><a href="http://kellyecarter.files.wordpress.com/2011/10/kelly-michael-mina-seablue-vegas.jpg"><img class="size-full wp-image-2123 " title="Kelly E. Carter and Michael Mina at American Fish in Aria Las Vegas" src="http://kellyecarter.files.wordpress.com/2011/10/kelly-michael-mina-seablue-vegas.jpg?w=500" alt="Kelly E. Carter and Michael Mina at American Fish in Aria Las Vegas"   /></a><p class="wp-caption-text">Kelly E. Carter and Michael Mina at American Fish inside Aria Las Vegas</p></div>
<p>When it comes to fine dining, I&#8217;ll bet that Las Vegas wins hands down over any other city in the country based on the number of fantastic restaurants within close proximity of one another. Any takers?</p>
<p>Since gluttony is a sin, I admit I&#8217;ve sinned plenty in the city known as Sin City. In Vegas I&#8217;ve gorged at the restaurants of some of the most notable celebrity chefs around the country (and even world in some cases), including Michael Mina,  Jean-Georges Vongerichten,  Masa Takayama, Joël Robouchon, José Andrés,  Paul Bartolotta, Guy Savoy, Shawn McClain, Julian Serrano and Pierre Gagnaire. Consider that their eateries are within walking distance of one another and you can see why I&#8217;m calling Las Vegas the dining capital of America, based on radius.</p>
<p>From a foodie&#8217;s perspective, the best time to be in Vegas is this weekend for <a href="http://www.mgmresorts.com/foodandwine/" target="_blank">Food &amp; Wine All-Star Weekend</a>, taking place Oct-21-23 at Aria Resort &amp; Casino and Bellagio Resort &amp; Casino. Food &amp; Wine&#8217;s Gail Simmons hosts the epicurean adventure that features some of the aforementioned chefs (Mina, Serrano, Takayama, Vongerichten and Maccioni), 2011 Food &amp; Wine Best New Chef and Top Chef winner Stephanie Izard and a smorgasbord of others from the culinary and mixology world.</p>
<p><a href="http://kellyecarter.files.wordpress.com/2011/10/all_star_logo.png"><img class="aligncenter size-full wp-image-2134" title="Food &amp; Wine All Star Weekend Las Vegas" src="http://kellyecarter.files.wordpress.com/2011/10/all_star_logo.png?w=500" alt="Food &amp; Wine All Star Weekend Las Vegas"   /></a></p>
<p>Here&#8217;s the mouth-watering lineup:</p>
<p style="text-align:center;"><strong>Friday, October 21</strong></p>
<p>8 p.m. – 11 p.m.<br />
First Course: Kick-off party hosted by Gail Simmons at ARIA View Bar featuring a star-studded lineup of celebrity chefs and alumni from Top Chef. Guests will enjoy cocktails and passed hors d’oeuvres.</p>
<p>11 p.m. – 1 a.m.<br />
Second Course: The Deuce Lounge at ARIA will be the setting for a fun after-party as each chef hosts blackjack at a gaming table.</p>
<p>Sit in on a game, sip delicious cocktails and enjoy a simply delectable dessert bar from Top Chef Just Desserts winner Yigit Pura.</p>
<p style="text-align:center;"><strong>Saturday, October 22</strong></p>
<p>Noon – 2 p.m.<br />
A New American Lunch: FOOD &amp; WINE Contributor and Wine Expert Anthony Giglio and Top Chef cheftestant Stephanie Izard co-host this exciting sit-down luncheon at ARIA’s Sage. Delicious cuisine by Sage Executive Chef Shawn McClain and exquisite cocktail and beer pairings made exclusively by Giglio will impress guests during the afternoon, providing a fun, culinary experience at the award-winning restaurant.</p>
<p>Luxe Lunch: Hosted in Bellagio’s Tuscany Kitchen, this extraordinary lunch is part cooking demonstration, part three-course luncheon and part wine tasting. This exciting event will be hosted by Gail Simmons with Top Chef’s Season 5 winner Hosea Rosenberg providing a cooking demo and Bellagio Master Sommelier and Director of Wine Jason Smith pairing each course with complementary wine.</p>
<p>8 p.m. – 11 p.m.<br />
All-Star Tasting: The main event takes place poolside at ARIA and will feature host Gail Simmons, Bravo’s Top Chef cheftestants Yigit Pura, Stephanie Izard, Hosea Rosenberg, Angelo Sossa and Sam Talbot in addition to the signature restaurants of ARIA: Jean Georges Steakhouse, Sirio Ristorante, Julian Serrano, BARMASA and Sage. Each participating chef will create a sample-sized portion of a signature dish for guests to taste. Cocktails, wine and beer also will be served. Many of ARIA’s award-winning chefs and restaurateurs will be in attendance including Masa Takayama, Shawn McClain, Jean-Georges Vongerichten, Michael Mina and Sirio Maccioni.</p>
<p style="text-align:center;"><strong>Sunday, October 23</strong></p>
<p>11 a.m. Champagne &amp; Caviar Brunch: Hosted by FOOD &amp; WINE Contributing Editor and Wine Expert Anthony Giglio, Jasmine at Bellagio will make guests’ champagne wishes and caviar dreams come true at this buffet brunch set against the backdrop of the breathtaking Bellagio Fountains. Featuring a specialty Bloody Mary Bar created by Bellagio Master Mixologist Matt Myers and brunch favorites from Top Chef Season 5 winner Hosea Rosenberg.</p>
<p>Bon appetit!</p>
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		<title>Dogs trending now</title>
		<link>http://kellyecarter.wordpress.com/2011/10/09/dogs-trending-now/</link>
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		<pubDate>Sun, 09 Oct 2011 14:09:12 +0000</pubDate>
		<dc:creator>Kelly E. Carter</dc:creator>
				<category><![CDATA[Lucy]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[American Kennel Club]]></category>
		<category><![CDATA[Chihuahua]]></category>
		<category><![CDATA[Chihuahua song]]></category>
		<category><![CDATA[Christian Louboutin]]></category>
		<category><![CDATA[DJ BoBo]]></category>
		<category><![CDATA[Everybody Loves Lucy]]></category>
		<category><![CDATA[German Shepherd]]></category>
		<category><![CDATA[Labrador]]></category>
		<category><![CDATA[Legally Blonde]]></category>
		<category><![CDATA[luxury pet travel]]></category>
		<category><![CDATA[New  York Times]]></category>
		<category><![CDATA[popular dog breeds]]></category>
		<category><![CDATA[pork belly]]></category>
		<category><![CDATA[Reese Witherspoon]]></category>
		<category><![CDATA[Susan Orlean]]></category>
		<category><![CDATA[Taco Bell]]></category>
		<category><![CDATA[The Jet Set Pets]]></category>
		<category><![CDATA[traveling with a dog]]></category>
		<category><![CDATA[traveling with a pet]]></category>
		<category><![CDATA[Yo Quiero Taco Ball]]></category>

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		<description><![CDATA[Reading Susan Orlean&#8217;s opinion piece in today&#8217;s New York Times on the decline in popularity of the German Shepherd sent me back to my childhood when our family had a German Shepherd. I don&#8217;t remember much about that dog except that &#8230; <a href="http://kellyecarter.wordpress.com/2011/10/09/dogs-trending-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kellyecarter.wordpress.com&#038;blog=5837812&#038;post=2098&#038;subd=kellyecarter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2099" class="wp-caption aligncenter" style="width: 410px"><a href="http://kellyecarter.files.wordpress.com/2011/10/german-shepherd.jpg"><img class="size-full wp-image-2099" title="german-shepherd" src="http://kellyecarter.files.wordpress.com/2011/10/german-shepherd.jpg?w=500" alt=""   /></a><p class="wp-caption-text">German Shepherd photo courtesy of Maggie Smith</p></div>
<p>Reading Susan Orlean&#8217;s <a title="New York Times" href="http://www.nytimes.com/2011/10/09/opinion/sunday/one-dog-that-has-had-its-day.html?ref=opinion" target="_blank">opinion piece </a>in today&#8217;s New York Times on the decline in popularity of the German Shepherd sent me back to my childhood when our family had a German Shepherd. I don&#8217;t remember much about that dog except that he wasn&#8217;t with us very long &#8212; unlike our darling French poodle, who was part of our family until her death.</p>
<p>The one thing I do remember about the German Shepherd was his bark being so forceful that it once knocked down the Christmas cards perched on the fireplace mantle and bookshelves. I was either four or five years old. And I have a vague memory of him biting my brother, which I guess could have resulted in him no longer being a part of the family. The dog, not my brother.</p>
<p>I didn&#8217;t know until I read Orlean&#8217;s column that the German Shepherd was once the dog of choice for families across America. It&#8217;s funny how breeds of dogs are trendy just like designers or food. Call Christian Louboutin and pork belly the German Shepherds of today.</p>
<p>I don&#8217;t know what the hot dog is now (no pun intended). Well, it&#8217;s the Labrador Retriever  and has been for 20 years by the <a title="American Kennel Club" href="http://www.akc.org/news/index.cfm?article_id=4293" target="_blank">American Kennel Club</a> standards. But it seems to me that in the last decade it was the Chihuahua. I&#8217;d like to think I started that trend when I selected <a title="Everybody Loves Lucy" href="http://everybodyloveslucy.com" target="_blank">Lucy</a> in 2001 but maybe it had something to do with the &#8220;Yo Quiero Taco Bell&#8221; ad that started a few years earlier.  Breeders couldn&#8217;t pump out Chihuahuas fast enough to meet the demand of people who stupidly thought that Chihuahuas really could talk. When these pet parents realized their dogs couldn&#8217;t be taught to speak, they abandoned them and that resulted in shelters full of Chihuahuas.</p>
<p>And then came the Reese Witherspoon hit film <a title="Legally Blonde" href="http://www.mgm.com/view/Movie/1102/Legally-Blonde/" target="_blank">Legally Blonde</a> in the summer of 2001 followed by <em>Chihuahua,</em> a song recorded by Swiss artist DJ BoBo that was the summer rage in 2003. <a title="Click to Play Chihuahua Song" href="http://www.thebluething.com/media/Chihuahua-Song" target="_blank"><img src="http://www.thebluething.com/games/images/chihuahua-song.jpg" alt="" /></a></p>
<p>Click to Play!</p>
<p>OK, so maybe I didn&#8217;t have anything to do with the popularization of Chihuahuas, a breed that has withstood the test of trendiness. Next month Lucy and I will celebrate our 10th year together. I think a party is in order. <a title="The Jet Set Pets" href="http://thejetsetpets.com" target="_blank">The Jet Set Pets</a>, a luxury pet travel site Lucy inspired me to create, will officially launch next month so I can have a dual celebration. Oh why not make a trifecta since my birthday is in November as well?</p>
<p>I can hardly believe it&#8217;s been 10 years since Lucy became my family. She&#8217;s a terrific little companion and brings such joy to my life &#8212; though she can be a handful with that diva attitude of hers. (Honestly, I don&#8217;t know where she gets it!)  A platonic male friend recently asked me if I ever considered becoming a mother because he wanted to have a baby but didn&#8217;t want to be a husband. I told him that the thought of motherhood never crossed my mind, except becoming a pet parent to Lucy.</p>
<p>And to think, I almost missed that opportunity. I had started shopping for a dog in the spring of 2001 but stopped when my mother fell ill that summer. After she passed away on Sept. 17, 2001, I wondered whether I really wanted to become a pet parent knowing I would likely outlive my four-legged friend. Could I bear to lose something else so dear to me after losing my mother, to whom I was extremely close? But someone told me that I should focus on the years of fun I can spend with a pet rather than the time when nature runs its course. It&#8217;s like the quote that it is better to have loved and lost than never to have loved at all.</p>
<p>Who knows how many more years Lucy and I will have together? Chihuahuas live to be around 15 or 17 and both of us are in terrific health. But nothing is promised to any of us. So we&#8217;ll just continue to enjoy our days together and keep Chihuahuas in the &#8220;trending now&#8221; category.</p>
<p><a href="http://kellyecarter.files.wordpress.com/2008/12/kelly-and-lucy-005.jpg"><img class="aligncenter size-full wp-image-4" title="kelly-and-lucy-005" src="http://kellyecarter.files.wordpress.com/2008/12/kelly-and-lucy-005.jpg?w=500&#038;h=334" alt="" width="500" height="334" /></a></p>
<p>Thank you <a title="Maggie Smith portfolio on FreeDigitalPhotos.net" href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=172" target="_blank">Maggie Smith</a> for the photo of the German Shepherd!</p>
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