Tag Archives: COMO Shambhala Estate

Without health everything is nothing

SHA Wellness Clinic motto

The room keys at SHA Wellness Clinic in Spain do more than unlock doors of rooms.

I’m on what the beau calls my WST, or World Spa Tour. We’re not talking spas where people go just to get a massage, a facial and seaweed wrap. Rather where folks go to detox, lose weight, retain their youth and for medical purposes. My research is for a story that will appear in Elite Traveler’s September/October 2012 issue.

Yes, it’s a plum assignment but it’s also one that makes me focus much more on my health and wellness as I encounter the 1 percenters who can afford to stay at such places as SHA Wellness Clinic in Spain, Cal-a-Vie in San Diego County, Miraval in Tucson, The Ranch at Live Oak in Malibu, COMO Shambhala Estate in Ubud, Kurotel Longevity Medical Center and Spa in southern Brazil and Ananda in the Himalayas — just some of the other spectacular places I’ll feature. Rates can soar up to $10,000 for the week, which may seem rather astronomical to most of us, at some of these places. But really, can you put a price on health?

I’ve just left SHA, on Spain’s Mediterranean coast. It’s relatively new to the scene, having opened just a couple of years ago. People stay anywhere from a few days to usually a week  and sometimes longer. I met a couple of people who extended their stay by another week because it took nearly a week before their body adjusted to the program. I heard that one American man had stayed a whopping six months!

And why not? If you’ve got the money why not stay in swank digs with views of the Mediterranean, where you don’t have to think about what you’re going to eat that day because you know whatever they serve is going to be healthy and delicious, an array of lectures, fitness and cooking classes and activities are available daily, a fitness center and personal trainer await not to mention the spa and oodles of health professionals who can guide you with stopping smoking, sleep disorders, losing weight, stopping the aging process of Father Time, etc. Yeah, I’d stay for six months too if I could because I’m worth it.

The motto at SHA, “Health is not everything, but without health everything is nothing,” is on each room key. Reading that saying several times a day reminded me that one can have all of the money in the world but without good health, what good is being a one percenter? Take care of yourself. It’s the best thing you can do for your body.

SHA Wellness Clinic in El Albir, Spain

SHA Wellness Clinic in El Albir, Spain

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